Women's Health In Women's Hands

See Your Cervix!


 

Woman Controlled - Birth Control


Using Self-Help to Control Our Own Fertility

There are a number of effective birth control methods available to women to control our own bodies without ever interacting with a physician or health provider.  The medical profession prefers the use of drugs and devices to control our fertility, because these are the methods they dispense and oversee.  The foundations set up by wealthy eugenicists, usually white, people like to fund agencies and health providers who dispense drugs and devices to young and poor women because they prefer birth control methods that are under a medical provider’s control.

To encourage women to use the pill, the Intrauterine Device or other combinations of drugs and devices, the device and drug manufacturers lie with statistics by quoting the theoretical effectiveness rate to doctors and nurse-practitioners.  This rate represents the likelihood of becoming pregnant when using the method properly.  They then cite the use effectiveness of the woman-controlled methods, such as barrier methods, spermacides or natural family planning in actual use.  When the methods are compared using the same measure of effectiveness, they are very close.

Besides being in the control of the physician, drugs and devices are not as safe as the methods of birth control that we can obtain over-the-counter.  Here again, the drug and device manufacturers lie with statistics by comparing the risk of complications, including death, from drugs and devices, to the risk of complications and deaths in giving birth.  Birth is dangerous, so almost any method of birth control is far safer than birth.  But, they do not directly compare the safety of drugs and devices to the alternative methods.

Women-controlled methods do involve looking at and touching our own bodies and those of our lovers.  Learning self-examination with a speculum can profoundly change one’s feelings about our genitals.  Viewing our healthy vulva and cervix can turn distaste into comfortable acceptance, even admiration, and make the “messiness” of using the spermicide or the awkwardness of getting our partner to use a condom seem preferable to having to remember to take the pill every day at the same time or the natural resentment at being expected to assume all the responsibility of avoiding pregnancy.

Male Condom / El Condon Masculino
Male Condom Fact Sheet

Male condom

EL Condon Masculino

Female Condom / El Condon Femenino

Female Condom Fact Sheet

Female Condom

El Condón Femenino


SPERMICIDES / ESPERMATICIDA

When you know how fertilization happens and where the cervix is located, then you know how to put spermicide between the fertile mucus coming out of the cervix and the sperm swimming upstream.



Spermicide Fact Sheet

 Spermicides: Foam, Jelly, Film, and Sponge

Espermaticida

How To Insert A Diaphragm

Once you have done self-examination, you can easily see how a diaphragm works. The back rim of the diaphragm fits over the cervix and the front fits snugly behind the pubic bone just inside the vaginal opening. The rubber dome holds sperm-killing jelly or cream against the cervix. The diaphragm and other barrier methods are highly effective types of birth control, and have the added advantage of protection against infections and gonorrhea.

Some women or their partners feel that use of the diaphragm interferes with spontaneity because it must be inserted prior to coitus. It is possible to insert the diaphragm up to six hours before coitus is anticipated. Some women find that having more than one diaphragm, at least an extra one to carry in the purse or glove compartment of the car, helps to ensure that they will not be without birth control in unexpected circumstances. Some cream or jelly has a medicinal odor and taste, which some women or their partners object to. Although there aren't very many choices on the market, it does help to change brands until you find the most suitable one available.

FERTILITY AWARENESS / PLANIFICACION FAMILIAR NATURAL

Taking Charge of Controlling our own Fertility

Fertility Awareness Method is based on having intimate, daily knowledge of your body. For those women who have the necessary conditions to use this method, they interfere the least with their body functions.


Fertility Awareness Fact Sheet

Fertility Awareness

Planificación Familiar Natural


For another view of cervical changes in another women's menstrual cycle, please visit this website...

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Los Angeles, CA 90041
Phone : 323-960-5026
Fax: 323-960-5026
E-Mail: womenshealthinwomenshands@womenshealthinwomenshands.org


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